Being better than the person you were yesterday

This weeks ‘quote of the week’ tries to emphasise that a healthy lifestyle should be for the long term and not a competition. Yes, certain events/ people can push us to do more but your main aim should only to be better than the person you were yesterday.

Thanks for reading,

Hannah xΒ 

Published by H a n n a H

Passionate about keeping healthy, happy and seeing the world.

One thought on “Being better than the person you were yesterday

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