This blog was set up in 2015. Personally, I enjoy reading other blogs and have always wanted to try one for myself, I just did not find the confidence (or patience) in actually pursuing it. When making a lifestyle change, no matter how big or small, someone else’s opinion is always helpful.
A little background info… I am from the Scottish countryside and have since lived in Edinburgh, Newcastle and Bristol. I graduated with a first class honours degree focusing on sports rehabilitation. Throughout my studies, I enjoyed sharing my travels so this blog has started to focus on what I’ve learned and ate along the way…
I’d love to hear from you!
NOTE: Some of the links used may be affiliated links. This means that if you purchase something from the link, a small commission may be made (it does not change the price of the purchase so is a win, win!). I will always be honest about everything and will disclose on the individual post if it is sponsored.