Himalayan Salt Lamps. My auntie always had one when I was younger and I thought they looked cool and different! I found one in a shop a couple of months ago and it was 40 pounds. I was not sure how much they should be so decided to shop around. I finally found them at … Continue reading SALT LAMPS
"You've got to get up every morning with determination if you're going to go to bed with satisfaction" So we're a couple weeks into the new year and the 'new me' phase is slowly fading. I've said it before- I don't believe in short term diets. I believe you should gradually cut out the crap … Continue reading JANUARY UPDATE
Tonight, I have decided to reminisce on the last month. It has been perfect in the sense I am re-energised for the new year and has reminded me what is really important. For me, November and December are always hectic. There are so many deadlines, I am ALWAYS ill and, of course, the sun barely … Continue reading CHRISTMAS TIME IN EDINBURGH AND LONDON
This week quote of the week is a screenshot from the lovely Kayla Itsines! I know I always emphasise it's not a competition but this is a different kind haha. Rather than dwelling over a lost job/ opportunity- allow it to motivate you to work harder. Everything is either a blessing or a lesson 🤗 … Continue reading DON’T GET MAD, DO BETTER!
This weeks 'quote of the week' tries to emphasise that a healthy lifestyle should be for the long term and not a competiton. Yes, certain events/ people can push us to do more but your main aim should only to be better than the person you were yesterday. Hannah x
Quote of the Week
For the last 2 years I've been lucky enough to live in Edinburgh, which is especially great during the Fringe Festival. I've went to watch the military tattoo and random comedians in the back room of a pub which have all been fab. This year, I booked into watch Megan McGrory and 'Unlock the Key'. It … Continue reading HAPPY MIND