This weeks 'quote of the week' is in line with raising awareness for mental health awareness. I consider mental Health every day when dealing with clients and I think it's great how many people shared posts over the last few days to raise awareness. Be kind- always. Thanks for reading, Hannah x (I found … Continue reading REPLACING I WITH WE IN ILLNESS… WELLNESS!
This week quote of the week is a screenshot from the lovely Kayla Itsines! I know I always emphasise it's not a competition but this is a different kind haha. Rather than dwelling on a lost job/ opportunity- allow it to motivate you to work harder. Everything is either a blessing or a lesson 🤗 … Continue reading DON’T GET MAD, DO BETTER!
This weeks 'quote of the week' tries to emphasise that a healthy lifestyle should be for the long term and not a competition. Yes, certain events/ people can push us to do more but your main aim should only to be better than the person you were yesterday. Thanks for reading, Hannah x
Quote of the Week