A WEEK IN THE COSTA SMERALDA

To plan our summer holiday, we literally zoomed in on random islands to check the names and to see if their were flights from the UK. This resulted in a week in Sardinia. We stayed at Cala di Lepre which was in the north coast/ emerald coast/ costa smeralda. It was a stunning resort and … Continue reading A WEEK IN THE COSTA SMERALDA

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WATER! 

As a lot of people struggle to drink as much water as they should, I thought I would write a little post of some important reasons why we should make an effort to consume enough water in a day!! Ideally, you should really aim for about 2 litres of water a day (weight dependent). However, … Continue reading WATER!