STUDENT EDIT | BUDGETING

Following from my moving out post, another huge influence in your student experience is how you manage to balance your finances. I personally think I've always been good at budgeting (contrary to my mums opinion on my shopping habits). Here are some tips to be able to afford the necessaties, and the extras. Plan- this [...]

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WATER! 

As a lot of people struggle to drink as much water as they should, I thought I would write a little post of some important reasons why we should make an effort to consume enough water in a day!! Ideally, you should really aim for about 2 litres of water a day (weight dependent). However, [...]

INVEST IN YOURSELF 

Quote of the Week

EARLY WEEK MOTIVATION 

Now I have my Facebook page up and running and I have started getting reviews from clients, people are saying to me how organised I am. It is quite good pretending that I have everything together online but when it comes down to it, I am not so sure. I do have some valuable advice [...]

NO QUICK FIX

I've spoken about this a few times before. I personally did not start training for the sake of 'summer bod' or whatever. I felt so run down and was out all the time I wanted to make a few lifestyle changes. To lose weight, people think halving their daily calorie intake and powering through the [...]